Search Results for: self-awareness

How to Speed Up Self-Awareness:
Listen to Your Self-Talk

It’s not always easy to uncover our blind spots and gain real self-awareness. One way is to write down your self-talk, using the exact words you use. Do this several times over the course of a week, and you’ll uncover a lot about how you think and perceive the world. This self-awareness exercise is more […]
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Self-Awareness: Listen to Your Inner Monologue

One of the hallmarks of an effective leader is self-awareness. Being self-aware helps us understand others, to be sensitive to blind spots, and gain trust and respect. But it’s one of the hardest qualities to build. I ran across a book that has some helpful suggestions: Leadership Step by Step: Becoming the Person Others Follow, […]
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How to Build and Expand Your Self-Awareness

How self-aware are you? Self awareness is one of the foundations of emotional intelligence and being able to lead others. I’ve been writing about the importance of knowing yourself well here. The key to building better self awareness is feedback. Have you asked others for feedback about yourself?
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Mental Toughness Starts with Self-Awareness

I’m intrigued by the concept of mental toughness because I believe many of us could use a little more of it. But don’t confuse toughness with being stubborn or oppositional. It’s a special quality that means sticking to your guns while being able to listen and reconsider options when needed. The key is to develop […]
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8 Questions to Gain Self-Awareness
through Leadership Crucibles

How can you gain self-awareness and discover the nuggets of wisdom contained in your leadership crucibles? How do you grow from adversity? It’s almost impossible to take stock of yourself and gain self-awareness without guidance from a trusted friend, mentor or coach. To be truly self-aware, you need someone to hold a mirror so you […]
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Defeat Leadership Skepticism:
Shake Personal Bias

Can we really defeat unhealthy leadership skepticism? As I shared in my last post, skepticism is a logical and rational challenge of ideas to get to the reality or truth about a specific issue. But the typical impression we have of skepticism pertains to a close-minded, doubtful, and hard-to-convince mentality. This often stems from a fear […]
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What You Can Do If You’re a People-Pleaser

It may be a struggle for people-pleaser leaders to identify their traits, so it’s important for seasoned colleagues or a leadership coach to employ tested approaches when working with them. According to Dr. Beatrice Chestnut, author of The 9 Types of Leadership: Mastering the Art of People in the 21st Century Workplace (Post Hill Press, […]
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Build Self Awareness: Write Down Your Beliefs

I’ve been writing about self awareness, how to listen to your inner monologue, and how to improve the quality of your connections to others through self-knowledge. This next exercise builds on the previous exercise where you simply write down your inner monologue. It is a little harder because it requires you to pay attention to […]
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How Well Do You Know Yourself?

How well do you think you know yourself? Self-awareness is key to success in work, life, and relationships. I would say that it is the foundation of strong character, giving us the ability to lead with a sense of purpose, authenticity, openness, and trust. “Knowing yourself, and knowing the forces that affect the people who […]
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Authentic Leaders Earn Trust

I’ve been exploring what it takes for leaders to become more authentic leaders. According to author Karissa Thacker in The Art of Authenticity (Wiley, 2016), becoming more authentic involves several key leadership mandates: Be self-aware Earn respect Connect with people Convey credibility Earn trust You can earn trust by practicing these four attributes: self-awareness, respect, […]
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